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Maat is an Ancient Egyptian Goddess who represents truth and balance
MAAT WELLNESS LLC
MAAT WELLNESS LLC provides a culturally sensitive approach to counseling/life-coaching for Individuals, Families and Couples.
Meet Your Mental Health Therapist
Kay Cooper MA, LMFT
Life Coach * Certified Marriage Counselor
Licensed in MN/SC
I specialize in dealing with the impact of depression, anxiety, grief and trauma that alters client’s lives. I help couples identify and work through abandonment and early attachment injuries to prevent current and future toxic relationship patterns. I am passionate about practicing a culturally specific and holistic approach to therapy.
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Through my work, I acknowledge the crippling effects of racial and intergenerational trauma in communities of color. Whether you are an individual, family or couple seeking a more fulfilling life circumstance, my mission is to empower you to find renewable energy and a foundation for healthy life choices.
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I am looking forward to building a working relationship with you and providing a safe space for navigating difficult life circumstances.
What I Specialize In
Specialties
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Marital and Premarital
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Relationship Conflicts
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Grief
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Trauma and PTSD
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Attachment Injuries
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Mental Health
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Mood Disorders
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Depression
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Anxiety
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Behavioral Issue
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Sexuality
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Heterosexual
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LGBTQ+
Client Focus
Adults
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Age
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21+
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Communities
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Marginalized Communities
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LGBTQ+
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Insurance MN/SC
Aetna
BCBS
Cigna
UCare
UHC
Individual Sessions 120.00
Couples/Family Sessions 150.00
Please contact me for additional Insurance plans
Affordable sliding scale fee is also available
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Issues
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Anger Management
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Coping Skills
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Divorce
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Life Transitions
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Peer Relationships
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Racial Identity
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Relationship Issues
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Self Esteem
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Sexual Abuse
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Spirituality
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Stress
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LGBTQ+
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Women's Issues
"Rarely, if ever, are any of us healed in isolation."
- Bell Hooks
"Awareness is the greatest agent for change."
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- Eckhart Tolle
"Issues and conflict will arise in every relationship. But in healthy relationships, the
deeper issue is recognized, and we work to chip
away at it, moving from rupture to repair."
- Esther Perel
"When we avoid the legitimate
suffering that results from dealing with problems, we also avoid the growth that problems demand from us. It is for this reason that in chronic mental illness we stop growing, we become stuck. And without healing, the human spirit begins to shrivel."